[Search Engine of Mental Health Professionals]
Resources for Anxiety, depression and Mood Disorders:
Oregon Teen Youth Line: Text “Teen2Teen” to 839863 for peer support.
The Oregon Family Support Network offers a warmline to parents that is available Monday through Friday from 12PM-7PM. This is a peer support line of other parents who have children with complex needs who volunteer to provide support to other parents. Parents can text or call: 833.732.2467.
Northwest DBT offers a full DBT program to youth ages 12-18. Groups are offered virtually. https://northwestdbtpdx.com/services/adolescent-dbt/
Insight Northwest offers virtual DBT groups for teens and adolescents weekly. Each session is $85. https://www.insightnorthwest.com/dbt-groups-oregon
Jacob Merritt LPC at Coastal Center for Collaborative Care is offering a cognitive behavioral therapy group to adults every Sunday from 5:15-6:15 in Corvallis. https://www.psychologytoday.com/us/groups/cognitive-behavioral-therapy-online-skills-group-corvallis-or/209938
Pathlight Mood and Anxiety offers free online support groups to young adults: https://www.pathlightbh.com/support-group
Books and Resources Recommended by Dr. Lauren Poth PhD., The Corvallis Clinic:
Keys to Parenting Your Anxious Child by Katharina Manassis, MD
Your Anxious Child: How Parents and Teachers Can Relieve Anxiety in Children by John Dacey, PhD & Lisa Fiore, PhD
What to Do When You Worry Too Much: by Dawn Huebner, PhD
The Anxiety Workbook for Teens: Activities to Help you Deal with Anxiety and Worry by Lisa Schab, LCSW
The Relaxation and Stress Reduction Workbook for Teens: CBT Skills to Help You Deal with Worry and Anxiety by Michael Tompkins, PhD, Jonathan Barkin, PsyD, & Matthew McKay, PhD.
Mind Over Mood by Dennis Greenberger, PhD & Christine Padesky, PhD.